Why Can’t You Stop Overthinking? (And What to Do About It)
`The more you overthink the less you will understand.’’ — Habeeb Akande Have you ever found yourself lying awake…
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The Retirement Myth: Why Slowing Down Could Actually Harm Your Health and Mind
“Look, if you had one shot or one opportunityTo seize everything you ever wanted in one momentWould you capture…
What is Social Intelligence and Why It Matters: 5 Key Benefits You Need to Know
“The most beautiful discovery true friends make is that they can grow separately without growing apart.” Elisabeth Foley Have…
Is Quitting Being a Failure? Do Winners Never Quit? (5 Key Questions to Ask Yourself First)
Sometimes Winning Means Knowing When to Quit — John A. List We’ve all faced moments of doubt — standing at a crossroads, questioning…
Stuck in a Rut After 50? Why Fear of Change Keeps You Unhappy
“Your life does not get better by chance; it gets better by change” Jim Rohn Have you ever met…
Stop Caring What Others Think and Start Living Your Life!
“You wouldn’t worry so much about what others think of you if you realized how seldom they do.” Eleanor…
Why Retirement Is an Outdated Concept: How to Have a Blast After 50
What if retirement wasn’t the end of work but the start of something even better? The ‘retirement ideal’ has…
The Unexpected Power of Having No Expectations
‘Expectation is the root of all heartache.’ — Shakespeare Do you ever feel weighed down by your own expectations? It’s like…
9 Practical Steps to Develop a Growth Mindset in Everyday Life
“Success consists of going from failure to failure without loss of enthusiasm”. Winston Churchill Did you know how you…
Would You Rather Be Happy or Content? What’s the Difference?
Are you constantly seeking happiness, only to find it fleeting and elusive? Or have you embraced a more contented…
